Randolph Pain Relief & Wellness

(973) 366-6615

M - F 8 - 8 & Sat 9 - noon
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You are here: Home / The Condition Center / Spine and Lower Back Pain & Injury

Spine and Lower Back Pain & Injury

prwc-woman-spine-lower-back-pain

Back pain is the worst.

Lying down, sitting up, standing… all pure misery.

Back pain robs you of productivity at work and prevents you from enjoying your family, friends, and hobbies..

Whether you’re in post-surgical recovery or just “threw your back out”, most back pain is treatable–without additional surgery or mind-numbing meds.  We have multiple ways to address your back pain. Our specialties include physical therapy & rehab, chiropractic care, acupuncture and minimally-invasive procedures that use your body’s own blood products to help you heal.

Don’t give up. You don’t have to live with back pain.

Call us — we listen. Since our pain relief center is multidisciplinary, we won’t push something on you that you don’t need. We want to understand what you’re experiencing as thoroughly as possible, then tailor sensible pain relief to your health situation, your goals, your timeline and your budget.

For many patients, that means just a few sessions with just one or two types of treatment. For some, it takes more visits and we might blend together several different kinds of treatment. Either way, we’re here to help you find relief from back pain as quickly and affordably as possible

Does this describe your pain?

  • Muscle spasms in the lower back, especially when lifting something
  • Sudden, severe pain followed by weeks of lesser pain and soreness
  • Episodic pain that seems triggered by certain activities, helped by others
  • Pain that goes from buttocks to back of leg and foot
  • Localized hotness or tenderness in the back
  • Back pain that’s worse in the morning, better when you walk around
  • Achy, dull pain that doesn’t get better when you lie down

If so, we can probably help you, faster than you expect

Is your pain:

  • Localized to a particular part of your back, or all over
  • Chronic, just when you move, when you don’t move, or random
  • Better or worse when you lie down, walk around, etc.
  • Acute and debilitating, “gets in the way”, or “I can live with it, but…”
  • Only present with specific activities like lifting weights, standing, etc.

Your answer will tell us a lot about where the pain is coming from, how to treat it, and what kind of side effects it may be causing when you try to compensate for it.

What causes most spine and back pain?

Most pain is related to:

  • Injury, misuse, or overexertion
  • Sports trauma
  • Car accidents
  • Biomechanical or skeletal imbalances and misalignments
  • Sprains and strains
  • Herniated or degenerated discs
  • Chronic diseases like osteoarthritis, rheumatoid arthritis, or fibromyalgia

Which spine and back pain diagnoses are most common?

Acute or persistent back pain, stiffness, numbness, tingling, localized soreness, hotness, or inflammation in the spine and lower back most commonly arise from these diagnoses:

  • Sprains and strains
  • Herniated or degenerated lumbar discs
  • Slipped discs or pinched nerves, including sciatica
  • Spinal stenosis, spinal compression or spinal fractures
  • Sacroiliac joint disease or facet joint osteoarthritis
  • Piriformis syndrome
  • Rheumatoid arthritis and fibromyalgia

How can I treat my pain myself?

Here are our tips on self-care for back pain. Believe it or not, back pain is often aggravated by rest. If you can, get up and move around. Topical analgesics may provide some relief, as may lumbar support

How can Randolph Pain Relief & Wellness treat my pain?

Our staff is experienced with numerous techniques fore alleviating spine and lower back pain, including:

  • Spinal decompression through chiropractic manipulation to reduce pressure on nerves that transmit the pain
  • Physical therapy including assisted mobilization, heat, and cryotherapy / cold therapy to restore normal movement and relieve pain caused by inflammation
  • Acupuncture and acupressure to alleviate pain and stress in the affected area(s)
  • Medical massage to help muscles in and around the affected area relax and avoid re-tensing up around the injury — which may affect gait, balance and recovery
  • Non-pharma, non-surgical and minimally invasive techniques such as RF ablation, which can permanently address even the most serious pain

Our integrated team of pain specialists can help create an approach that works for you and gets you back to normal as quickly as possible, whether it’s post-surgical recovery, rehabbing from a sports injury, or just trying to feel better after a hard day raking leaves.

Do you already know your diagnosis and the kind of treatment you need?

Just schedule a prompt appointment with the appropriate specialty. Our team includes experienced, licensed specialists in chiropractic care, physical therapy, acupuncture, and massage.

Not sure what’s wrong, how to treat it, or prior therapies haven’t helped?

We offer two options:

  • Schedule an initial diagnostic assessment, or
  • Call our Pain Navigator service, at no charge

Together, we will find your answer.

Make an appointment Or talk to a Pain Navigator, free Bienvenido!

Questions? Just Ask!

(973) 366-6615

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Office Hours

Mon - Fri 8 AM to 8 PM

Sat 9 AM - noon

Other times by special arrangement

Address & Directions

540 Rt. 10 West, Randolph, NJ 07869

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