Most non-complicated pain can be treated with a suite of non-invasive therapies including chiropractic, physical therapy, acupuncture, and massage.
Below you’ll find more information about the symptoms, causes, diagnosis, treatment and self-care for some of the most common injuries and types of body pain we treat at Randolph Pain Relief and Wellness Center:
Head and neck
Learn more about common head and neck injuries and pain, ranging from headaches and whiplash to degenerative discs, pinched nerves and other conditions.
Arm and shoulder
Learn more about common arm and shoulder injuries and pain, ranging from tendonitis and bursitis to golfer’s elbow, carpal tunnel and other issues.
Spine and lower back
Learn more about typical spine and back problems, from herniated, bulging and slipped discs and spinal stenosis to sciatica and other spine and back problems.
Leg, hip and knee
Learn more about frequent leg, hip and knee pain and injury, from arthritis and diabetic neuropathy to sprains, strains, runner’s knee and more.
Foot and ankle
Learn more about common foot and ankle pain and injuries, from plantar fasciitis to rehab after sprains, strains, fractures and dislocations and other injuries.
Systemic and regional chronic pain
Learn more about common causes of chronic pain and systemic and regional pain syndrome as well as pain from fibromyalgia, RA, MS, shingles and other causes.
How can I treat my pain myself?
Quickly addressing pain and promptly removing pain triggers can help. Relaxation, meditation, yoga, and stress management, light exercise, reducing caffeine intake and smoking, using foam rollers, or changing pillows may help. Non-steroidal anti-inflammatory drugs (NSAID’s) like Advil or its generic version, ibuprofen, can offer some relief. However, daily or frequent use signals a need for a medical pain assessment and diagnosis, especially since ongoing use of these drugs increases your risk of heart disease.
You should also take a look at whether your office work area has poor ergonomics.
If pain isn’t severe and you don’t have any red flags, it usually makes sense to try self-care strategies for a week or so. Then, if you still don’t feel better, call us to see a pain specialist so you can get a diagnosis of what’s actually wrong, and a treatment plan to get you back on the path to feeling good.
How can Randolph Pain Relief & Wellness treat my pain?
We’re a multidisciplinary pain management center with specialists in chiropractic care, physical therapy, acupuncture, massage, non-invasive and minimally invasive pain medicine. We listen intently to the information you share about where you hurt, how it hurts, and when it hurts. Then we develop a plan together. Chances are pretty good we can do something about your head, jaw, or neck pain, without surgery, and without meds.
Do you already know your diagnosis and the kind of treatment you need?
Just schedule a prompt appointment with the appropriate specialty. Our team includes experienced, licensed specialists in chiropractic care, physical therapy, acupuncture, and massage.
Not sure what’s wrong, how to treat it, or prior therapies haven’t helped?
We offer two options:
- Schedule an initial diagnostic assessment, or
- Call our Pain Navigator service, at no charge
